“FEAR”. It’s hard when we read everyone’s research to not be afraid.
According to Dr. Bruce Lipton, author of “The Biology of Belief” says, “when you are frightened, you’re dumber. Teachers see it all the time among students who don’t test well. The HPA (Hypothalamus Pituitary Adrenal) system is a brilliant mechanism for handling acute stresses. However, this protection system was not designed to be continuously activated.”
Especially today reading hundreds of posts on how we will be hooked up to computers, depopulation, becoming zombies, laser’s pointed at us to kill us, plastic clots in our blood, etc. These can activate the HPA axis, resulting in chronically elevated stress hormones. Fear hormones are secreted by the adrenal gland, an endocrine gland located on top of your kidneys. The fear hormones circulate through the bloodstream to all cells of your body. The effect of adrenaline (also called epinephrine) is similar to the effect of the sympathetic nerve action. Adrenaline increases heart rate, increases breathing rate, dilates blood vessels to the lungs and muscles. Adrenaline also decreases blood flow to the brain and decreases digestion. Cortisol increases blood sugar level by converting stored glycogen and fats into blood sugar. Cortisol also suppresses the immune response. Fear hormones result in a longer lasting and more widespread fight‐or‐flight response than the effects of the nervous system. Fear hormone action explains why you may feel the fight‐or‐ flight response even after you realize there really is no danger.
In this study, prolonged fear is more dangerous;
EMBO Rep. 2004 Oct; 5(Suppl 1): S56–S60.
doi: 10.1038/sj.embor.7400228
PMCID: PMC1299209
PMID: 15459737
The consequences of fear
David Ropeik1
A potentially more dangerous outcome of our misperception of risk is less obvious: the effects of stress, which create a wide range of biological harm. When we face a threat, our endocrine system releases glucocorticoids and other hormones, which together with other signals turn up the systems we need to protect ourselves, and turn down those that are not immediately useful for survival.
Although these systemic changes help protect us in the short term, they are detrimental if the stress persists. Psychoneuroimmunological testing in laboratory animals and a range of human epidemiological findings associate stress with a weakened immune system, increased cardiovascular damage, gastrointestinal problems such as ulcers and irritable bowel syndrome, decreased fertility, impaired formation of long-term memories and damage to certain parts of the brain, such as the hippocampus. Other symptoms include fatigue, an increased likelihood of osteoporosis and type 2 diabetes, and aggravated clinical depression, accelerated ageing and even premature death (Sapolsky, 1998).
This is so hard because we all want to be informed. We want to be proactive in our fight against Transhumanism and toxicity but at the same time we are playing right into their hand by being fearful. What do we do? The bad side is when our bodies become chronically stimulated by fear our stress management system cannot distinguish whether a brain-directed response is derived from a real or an imagined fear and danger. We can’t bury our head in the sand and ignore what is going on. We can only take care of ourselves. How do we do that? We must take the time to calm the body and our mind. Here are some spiritual thoughts:
In Conversations with God Book 1 by Neale Donald Walsch, God says; “Fear is the other end of love. It is the primal polarity. Love is the ultimate reality. It is the only. The all. The feeling of love is your experience of God. In highest Truth, Love is all there is, all there was and all there ever will be. When you move into the absolute, you move into love… The Masters who have walked the planet are those who have discovered the secret of the relative world-and refused to acknowledge its reality. In short, Masters are those who have chosen only love. In every instance, in every moment, in every circumstance even as they were being killed, they loved their murderers. Even as they were be persecuted, they loved their oppressors. It does not matter the tradition, it doesn’t matter what the religion, it is what every Master has done. “
Can we become Master’s? Can we let go and keep trusting in Love, in God? What choice do we have? Stay angry and afraid? Maybe all this is happening to push us closer to our realization of God.
Or we can decide, if we are going out, I am going to be in Love and in Joy. How do we do that? We have to change or minds. As a person who has done deep meditation work since 1992 and actually had a two way conversation with God, whose energy, when it came through me, caused me to crack my tooth. It was a most magnificent experience to hear the voice of God. From that point on, I can feel the presence of God. I know that God is with us, with me. One with God.
Back to Bruce Lipton and the book “The Biology of Belief”, he says “Once we realize that there are repeating, ordered patterns in nature and evolution, the lives of cells, which inspired this book and the changes in my life, become even more instructive. For billions of years, cellular living systems have been carrying out an effective peace plan that enables them to enhance their survival as well as the survival of the other organisms in the biosphere. Imagine a population of trillions of individuals living under one roof in a state of perpetual happiness. Such a community exists-it is called the healthy human body. “
Can we keep trusting God and his magnificent creation, The Human Body. It’s hard, we see people dying, feeling like crap, those who look at their blood and see stuff in there that shouldn’t be there, creating plastic clots. What do we do?
I know you must be thinking, yea but all these quantum dots and graphene is making our healthy human body unhealthy. Is it really? There are those out there that have found solutions, EDTA, Green Laser, Sodium Citrate, and Frequency treatments, etc. Those solutions are working. We can focus more on joyful things, Look at the ratio of what you allow as stimulation to your brain, 50-75% reading fearful posts, watching the news (especially FAKE news) with not much stimulation in joyful things. Listening to soft music that is soothing, getting a soothing massage, being in Nature, meditation, Qigong, Tai Chi, balancing out the stimulation we allow into our brains. Another modality that is helpful is Reiki. It is very calming. Find a Reiki Practitioner or become initiated and give yourself Reiki. I am a Master Teacher, I send Reiki a mile wide around me everyday.
A study to consider:
Dose Response. 2013; 11(1): 82–98.
Published online 2012 Jan 20. doi: 10.2203/dose-response.11-048.Mothersill
PMCID: PMC3578456
PMID: 23550268
Alternative Medicine Techniques Have Non-Linear Effects on Radiation Response and Can Alter the Expression of Radiation Induced Bystander Effects
Carmel Mothersill, Richard Smith, Matthew Henry, and Colin Seymour
Low doses of ionising radiation have similar effects on electromagnetic fields and are known to induce signaling cascades in tissues due to ion gradients. To test this hypothesis cell cultures were exposed to Reiki – like and to acupuncture – like treatments, both performed by qualified practitioners. The cells were exposed either before or after the treatment to x-rays and were monitored for production of direct damage or bystander signals. The data suggest that the alternative techniques altered the response of cells to direct irradiation and altered bystander signal mechanisms. We conclude that alternative medicine techniques involving electromagnetic perturbations may modify the response of cells to ionizing radiation. In addition to the obvious implications for mechanistic studies of low dose effects, this could provide a novel target to exploit in radiation protection and in optimizing therapeutic gain during radiotherapy.
If we are going to read the fearful posts, we have to read more uplifting things also and do more uplifting things to keep finding balance and calm our physiology.
Sending Warm wishes and Reiki to you :)
Thank you Paulette. I think fear like love has many dimesions to it. If fear is used as a means to prepare for the future, then it becomes a positive thing. Fear in terms of cowardice is different again. Similarly Love. Some people love negativity, its still an experience of love. Thus, to say fear makes one dumber is too simplistic. So, what is intelligence? Who is more intelligent, the animals that ran into the hills during the Sumatera Tsunami of 2004 or the humans who went onto the beach to collect fish? I can use fear to prepare intelligently for whats coming....i leave it here for further thought.
Paulette,
I am on the same page with you, as I have felt for quite awhile now, that the true solution to all this, is LOVE. I look at God as Love. I feel that God is one energy, and not attached to any one religion. God (Love) resides in all of us, and expresses through our given intuition and our hearts. Fear and hate, which are so prevalent in our world right now, are the opposites of love. One evening when I was at a park just before dark, I said to my friend that Love was the answer to the problems of humanity. I suddenly turned around, and above me in the dark sky were a pair of lights that looked like eyes, and were sparkling white and gold, seemingly looking right at me. I knew it was Love(God) looking at me, confirming what was said, that LOVE was what we need to heal this planet and ourselves. When that love begins, we will let go of hate, fear, ego, lying, greed, and much more! I learned that when there is an event that really touches our heart, and we cry, the love that is God becomes active!!!!