I have proceeded extremely cautiously in this pursuit and am a recent (unpaid) subscriber. I'm in my mid-70s and note that my body reacts completely differently from when young so I can't "blast" it with remedies which explains my extremely cautious approach. I only add one treatment at a time and must wait to determine the effects. I've tried so many which I discontinued because I "didn't feel right." I could "feel" my body was "off."
The conundrum has always been that, if we must continually detox, our detox protocol must do no harm. Thus, our detox must be effective and as sparse as possible to allow the natural healing mechanism of the body to kick into gear. Natural healing is superior to all practices because of its divinity.
So, yes, a cautious approach looking at the actual effects is needed. I will be reading your past articles as well. I think the best way forward is what you're doing: explaining what works for your patients and you while verifying your results under the microscope. The other "difficulty" in this whole genre is that people's attitudes, beliefs, and emotional reactions also form the basis for the results they "see." Thus, people with similarities in their emotional make-up, e.g., will "respond" to certain treatments. I don't think people understand this point.
I was taught to detox with grace and ease. Start first with detoxing all the organs of elimination; it's the French method. First use remedies to detox the liver and kidneys. Then the skin and lymph system. Only detox the deeper layers AFTER the more superficial layers have been addressed. Leave heavy metals, chemicals. and parasites until last.
Now I would also add Jack Kruse, MD's philosophy to the methodology. It augments everything that Dr. Coates and Spooky2 devices do for you. Start with experiencing the morning's sunrise every single day... from this day forward. Set your internal brain clock to the rising of the sun via your eyes. Ground yourself in a safe place away from electrical cables and boxes for at least an hour a day. Put your bare feet on planet Earth! Uncle Jack says to "act like the Sphinx". Gradually work up to sunbathing nude for at least an hour per day to gradually build up one's solar callus and to maximize melanin production in all the tissues. Disconnect from being inside with artificial blue light and computer tech radiation. Go to bed shortly after the sun sets. Match the rhythmic cycles of the day. Realize that when we turn on an ordinary LED light, it tells our brain that it's 12 noon... and that's whether it's 4 am, 9 pm or midnight. Circadian rhythm is the foundation of life. Anything else is artificial and we might as well be living on the International Space Station. Chose instead to be connected to Nature. Note the difference in your energy level. Watch your disease symptoms fade away. This is natural detox. And it's free. More info? jackkruse.com; he's on Patreon. And he's done numerous interviews on YouTube.
I have come across a general sense of “detoxing too fast” in the past couple of years. For example, if I were to use heavy doses of zeolite, losing weight too fast, taking lots of detox supplements, etc. I would “regress” in my symptoms such as brain fog, joint stiffness, edema, and sleep disruption. Ive also tested positive recently for “auto-immune” issues and inflammation.
I’m now moving back to a slow and steady approach which ultimately means very little supplementation and just using sun, water, and food as my primary detox protocol.
Hi Paulette, this is valuable information, a great post for all of us trying to detox and stay healthy as possible.
Just wondering if you have continued to use the remote Spooky frequencies and if your dark
field blood analysis indicates it still works? I am running those and a few others continuously but do not have access to someone like you locally for confirmation. Any follow up and insight on this is greatly appreciated.
On a sidenote, this is very important 14th amendment took away. Took away, Our sovereignty made us citizens. It was not ratified or signed by the president and I heard this a decade or so ago, but someone brought the receipts.
I have proceeded extremely cautiously in this pursuit and am a recent (unpaid) subscriber. I'm in my mid-70s and note that my body reacts completely differently from when young so I can't "blast" it with remedies which explains my extremely cautious approach. I only add one treatment at a time and must wait to determine the effects. I've tried so many which I discontinued because I "didn't feel right." I could "feel" my body was "off."
The conundrum has always been that, if we must continually detox, our detox protocol must do no harm. Thus, our detox must be effective and as sparse as possible to allow the natural healing mechanism of the body to kick into gear. Natural healing is superior to all practices because of its divinity.
So, yes, a cautious approach looking at the actual effects is needed. I will be reading your past articles as well. I think the best way forward is what you're doing: explaining what works for your patients and you while verifying your results under the microscope. The other "difficulty" in this whole genre is that people's attitudes, beliefs, and emotional reactions also form the basis for the results they "see." Thus, people with similarities in their emotional make-up, e.g., will "respond" to certain treatments. I don't think people understand this point.
Thank you.
I was taught to detox with grace and ease. Start first with detoxing all the organs of elimination; it's the French method. First use remedies to detox the liver and kidneys. Then the skin and lymph system. Only detox the deeper layers AFTER the more superficial layers have been addressed. Leave heavy metals, chemicals. and parasites until last.
Now I would also add Jack Kruse, MD's philosophy to the methodology. It augments everything that Dr. Coates and Spooky2 devices do for you. Start with experiencing the morning's sunrise every single day... from this day forward. Set your internal brain clock to the rising of the sun via your eyes. Ground yourself in a safe place away from electrical cables and boxes for at least an hour a day. Put your bare feet on planet Earth! Uncle Jack says to "act like the Sphinx". Gradually work up to sunbathing nude for at least an hour per day to gradually build up one's solar callus and to maximize melanin production in all the tissues. Disconnect from being inside with artificial blue light and computer tech radiation. Go to bed shortly after the sun sets. Match the rhythmic cycles of the day. Realize that when we turn on an ordinary LED light, it tells our brain that it's 12 noon... and that's whether it's 4 am, 9 pm or midnight. Circadian rhythm is the foundation of life. Anything else is artificial and we might as well be living on the International Space Station. Chose instead to be connected to Nature. Note the difference in your energy level. Watch your disease symptoms fade away. This is natural detox. And it's free. More info? jackkruse.com; he's on Patreon. And he's done numerous interviews on YouTube.
I have come across a general sense of “detoxing too fast” in the past couple of years. For example, if I were to use heavy doses of zeolite, losing weight too fast, taking lots of detox supplements, etc. I would “regress” in my symptoms such as brain fog, joint stiffness, edema, and sleep disruption. Ive also tested positive recently for “auto-immune” issues and inflammation.
I’m now moving back to a slow and steady approach which ultimately means very little supplementation and just using sun, water, and food as my primary detox protocol.
Hi Paulette, this is valuable information, a great post for all of us trying to detox and stay healthy as possible.
Just wondering if you have continued to use the remote Spooky frequencies and if your dark
field blood analysis indicates it still works? I am running those and a few others continuously but do not have access to someone like you locally for confirmation. Any follow up and insight on this is greatly appreciated.
Thanks for all you do!!
Here, here
On a sidenote, this is very important 14th amendment took away. Took away, Our sovereignty made us citizens. It was not ratified or signed by the president and I heard this a decade or so ago, but someone brought the receipts.
https://open.substack.com/pub/annvandersteel/p/the-14th-amendment-stole-our-sovereignty?r=38a8y&utm_medium=ios